SOUND MEDITATION
Crystal bowl sound meditation in Canberra to ease stress, quiet the mind, and help you feel grounded again.
First time here? See our free trial option.
Welcome to Sound Space
A calming space designed to help you unwind, reconnect, and reset.
At The Sound Space, we offer sound meditation experiences using the gentle tones of crystal singing bowls. These sessions invite you into a deep state of rest—quieting the mind, relaxing the body, and creating space for renewal.
Why sound meditation?
Struggle to meditate in silence? You’re not alone.
For many, traditional meditation can feel challenging, especially when the mind is busy or restless. Sound meditation offers a softer, more accessible way to begin or deepen your mindfulness practice. Rather than trying to silence your thoughts, you simply listen. The soothing vibrations of crystal bowls gently guide your attention inward, helping you move away from overthinking and into presence.
What you might experience
A quieting of mental chatter
Soothing of the nervous system and relief from stress
Deep, effortless relaxation
Emotional balance and a sense of inner peace
Restful sleep and greater mental clarity
A gentle reconnection with your body and breath
An enhanced meditation practice, guided by sound
No two sessions are the same—but each one is a chance to pause, reset, and come back to centre.
"I’d never tried crystal sound meditation before, and I usually struggle to quiet my thoughts. But during the session, I felt truly calm and present. It was a deep, effortless relaxation like nothing I’ve experienced before."
— SABINA G.
Experience a crystal bowl sound bath
Immerse yourself in the soothing tones of crystal singing bowls.
Find a quiet space, press play, and let the sounds guide you into rest.
Take your first step towards stillness.
First time here?
Start with our intro offer.
Returning?
Welcome back. Book your next session.